Hiya, I just sat down to wait for dinner to cook and decided to write this I totally live by ‘the 10 minute body’ stuff as I can’t be bothered to waste my time in the kitchen (despite the fact that I love cooking) or doing 2-hour-long workouts So I’ve just done a 10 minute […]
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Here’s a fab quick night time workout for you! I’ll be posting more fat burning workouts on my YouTube channel throughout my pregnancy, so make sure to subscribe for more calorie burners everyone can do. Get on it, hope you enjoy :-)
You can do this quick workout as soon as you’ve got out of bed. It’ll be a fantastic start to the day, and boost your metabolism for the entire day. Suitable for beginners! Get on it!
Here’s my quick list of simple food swaps that you can easily take advantage of, starting now. What’s crossed over is your TREATS – they should not be your everyday diet staples. (There’s nothing wrong with having them, but remember moderation. If you go for the crossed over options habitually, you’ve got some work to […]