10 minute GUACAMOLE recipe

Posted on Posted in Nutrition, Recipes

Here’s my favourite guacamole recipe for you to try out – it’s simple, super healthy and ready in 10 minutes. Guacamole is high in monounsaturated fats, which are the healthiest kinds of fats in the world and actually help your body get rid of bad fats. Half an avocado a day can have amazing health […]

Warming omelette

Posted on Posted in Nutrition, Recipes

Here’s what just went into the best omelette I’ve ever made: – 2 yolks – 4 egg whites – Cherry tomatoes – Red onion – Garlic (crushed & chopped) – JalopeƱo ~1 tbsp rapeseed oil on the pan. Salt & pepper (& chillies) for extra flavour whilst cooking. .,Preparation time around 3 minutes (chop & […]