meet your coach

Erika is an enthusiastic mother of two little girls and a private personal training studio owner. She was born in Finland but has resided in the North East since 2007. Erika is in love with Newcastle’s side streets, and is passionate about eating out and having an active social life whilst maintaining a healthy, fit body.

Erika was certified as a Level 3 Master Personal Trainer in 2012 with one of the most prestigious personal training courses in the UK. She also has specialist diplomas in Nutrition, Functional Training, Weight Management and Specialist Populations (including post-natal exercise and exercise with ailments).

In addition to private personal training, Erika has ran a huge range of group classes in her career. These include bootcamps, TRX, kettlebells, aerobics, pump, step, spinning, LBT and many others.

Aside from Erika’s active career, she also has a BSc (Hons) degree in Psychology, and has studied health and fitness for over 15 years.

Erika’s ethos with training is that you achieve significant results fast in the safest possible and fun way, but most importantly also build a strong foundation for sustainable long term results and future health.

Your expert coach loves a chat, so send her a message if there’s anything on your mind. It’s easiest to get in touch via WhatsApp on 07897197818, or you can also use this page’s contact form.