Need someone to keep you accountable? Have you struggled with your weight for a long time? Are you desperate to feel more confident and in love with your life and body again?

Fit as Hel are here to change your body composition for life. Our online coaching option gives you flexibility, freedom and guaranteed results that you can keep for life. No more yoyo dieting, ever.

As part of the coaching relationship every client gets their bespoke program and the general focus depends on your current situation. Every important aspect of your life is covered; you'll get support and advice on nutrition, lifestyle, training and everyday activity.

The service is currently ran by our fitness coach Erika Helsinki who's a reputable personal trainer, has a degree in psychology and a diploma in nutrition and lifestyle coaching, so you can be sure to be in safe hands.

Coaching relationship lasts between 1 and 6 months and support is provided every step of the way.

Please get in touch with Erika directly (erika@erikahelsinki.com) if you're in need of a lifestyle change that'll leave you feeling confident and happy with your body for the rest of your life. Or just drop her a message if you'd like more info - she'll happily receive messages on Facebook.

The coaching is carried out online so you can benefit from our help and expertise anywhere in the world.

No more fad diets, no more excuses, no more short term results.... What are you waiting for? Get in touch straight away!

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