Fill in the form underneath the video and I'll do your personalised calculations for you free of charge
(please allow me a few days to get back to you)
https://www.youtube.com/watch?v=MVUd--X7X4w
Fill in and submit this form if you want to finally reach your dream weight... without dieting [contact-form subject='PERSONALISED CALCULATIONS'][contact-field label='Name' type='name' required='1'/][contact-field label='Email' type='email' required='1'/][contact-field label='Age' type='text' required='1'/][contact-field label='Height' type='text' required='1'/][contact-field label='Weight ' type='text' required='1'/][contact-field label='Briefly describe the exercise do you do on a regular week:' type='textarea' required='1'/][/contact-form]