Here's the latest delicious 10 Minute Meal food vid.
Healthy recipes, the best workouts and supporting fat loss materials will soon be available for members on this website!
https://youtu.be/BjOKnPQh8Ts
Chicken one-pot with peas and green beans
A great high protein recipe from a BLOGfITter:
Nuggets = skin, bones, connective tissue, additives and other delicious ingredients
I just want to make sure everyone who follows this blog has seen this.
In this video Jamie Oliver shows kids how most commercial nuggets are made. It's a disgusting process - this kids' favourite food includes all the leftovers of a chicken that no one would normally otherwise eat.
The sad, sad, sad news is that after witnessing the process, the kids still would eat the product. WHAT THE HELL IS GOING ON???
Sigh.... Please, please try to eat real food as often as you can. By this I mean clean products where you'll know for sure what's gone into it. It's not difficult or expensive. But it's so much better for your body.
The prettier the processed food you eat, the more shite has probably gone into making it.