The only 3 cereals you should really be eating

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Weetabix, Shreddies and Shredded wheat. If it's anything else, make sure to check the product's sugar content. There are brands that are closer to 50% sugar FFS!! Kids should never be allowed to eat anything like that for breakfast unless their parents want to give them a shortcut to obesity.....

Nuggets = skin, bones, connective tissue, additives and other delicious ingredients

I just want to make sure everyone who follows this blog has seen this.

In this video Jamie Oliver shows kids how most commercial nuggets are made. It's a disgusting process - this kids' favourite food includes all the leftovers of a chicken that no one would normally otherwise eat.

The sad, sad, sad news is that after witnessing the process, the kids still would eat the product. WHAT THE HELL IS GOING ON???

Sigh.... Please, please try to eat real food as often as you can. By this I mean clean products where you'll know for sure what's gone into it. It's not difficult or expensive. But it's so much better for your body.

The prettier the processed food you eat, the more shite has probably gone into making it.

Finnish kids

Check out a super cool video by a Finnish family here.

Insane coordination, strength and balance from kids who can freely play and experiment.

What are your thoughts?