You can do this quick workout as soon as you've got out of bed. It'll be a fantastic start to the day, and boost your metabolism for the entire day. Suitable for beginners!
Get on it!
https://www.youtube.com/watch?v=rqNt9gbtWeM
You can do this quick workout as soon as you've got out of bed. It'll be a fantastic start to the day, and boost your metabolism for the entire day. Suitable for beginners!
Get on it!
https://www.youtube.com/watch?v=rqNt9gbtWeM
