Testimonial from Suzanne

How utterly heart warming - just received this in the email inbox.... Thanks Suzanne & see you in January for more sessions!

HI

I have just had my last session at the gym with Erika.

I had been going to the gym for a while on my own but soon realised I wasn't getting any further forward. I am 52 years old and had been telling myself that what I was doing was enough for my age and ability. I also had an issue with my right knee that was holding me back a bit from pushing myself any harder.

I enlisted Erika's help, and it has transformed the way I look at my time at the gym! I now know how much I am capable off and that in itself has made a huge differnce to how I feel in myself. Having followed all Erika's advice and workouts, I feel so much healthier and fitter. I have lost weight and toned up, my blood pressure has dropped too.

I enlisted the help of a PT to help me get fit and in Erika I know I have the right one for me! She has always been there if I needed a bit of extra encouragement and support, and i know I can always count on her if I'm struggling!

I look forward to working with her in the future for sure.

Suzanne

Client story: Jane lost over 25 kg!

Borderline obese to 16% body fat... WOW.

Jane has been such an inspiring client to train - always willing to try hard and learn new things. Her transformation has been astounding.

I asked her to write up a testimonial in her own words. Here's what she came up with:

Jane testimonial

How much do you have to lose?

Think about it. Will you ever achieve your goal weight? Because tell you what..... You can.

The only thing stopping you is yourself.