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Tag: quick workout

Quick bodyweight lunch workout

erika

WOOOOOOOOO new workout is out! Get out of that lunch time slump with this fast and effective full body workout:

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Morning workout video! #10minutebody

erika

You can do this quick workout as soon as you've got out of bed. It'll be a fantastic start to the day, and boost your metabolism for the entire day. Suitable for beginners!

Get on it!

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