Protein berry smoothie

Before being handled by a blender
Before being handled by a blender

- Natural yoghurt
- Scoop of whey protein powder (vanilla or strawberry)
- Frozen berries

Mash 'em up & enjoy!

High fibre banana smoothie

Prior to being blended
Prior to being blended

- Natural yoghurt
- Banana
- Wheat bran (you can get this in your local health shop and in well equipped supermarkets)
- Honey

Splitz & enjoy!